Gastroesophageal reflux disease (GERD) occurs when stomach acid frequently flows back into the tube connecting your mouth and stomach (esophagus). This backwash (acid reflux) can irritate the lining of your esophagus.
Many people experience acid reflux from time to time. GERD is mild acid reflux that occurs at least twice a week, or moderate to severe acid reflux that occurs at least once a week.
Most people can manage the discomfort of GERD with lifestyle changes and over-the-counter medications. But some people with GERD may need stronger medications or surgery to ease symptoms.
Common signs and symptoms of GERD include:
- A burning sensation in your chest (heartburn), usually after eating, which might be worse at night
- Chest pain
- Difficulty swallowing
- Regurgitation of food or sour liquid
- Sensation of a lump in your throat
If you have nighttime acid reflux, you might also experience:
- Chronic cough
- New or worsening asthma
- Disrupted sleep
When to see a doctor
Seek immediate medical care if you have chest pain, especially if you also have shortness of breath, or jaw or arm pain. These may be signs and symptoms of a heart attack.
Make an appointment with your doctor if you:
- Experience severe or frequent GERD symptoms
- Take over-the-counter medications for heartburn more than twice a week
GERD is caused by frequent acid reflux.
When you swallow, a circular band of muscle around the bottom of your esophagus (lower esophageal sphincter) relaxes to allow food and liquid to flow into your stomach. Then the sphincter closes again.
If the sphincter relaxes abnormally or weakens, stomach acid can flow back up into your esophagus. This constant backwash of acid irritates the lining of your esophagus, often causing it to become inflamed.
Conditions that can increase your risk of GERD include:
- Bulging of the top of the stomach up into the diaphragm (hiatal hernia)
- Connective tissue disorders, such as scleroderma
- Delayed stomach emptying
Factors that can aggravate acid reflux include:
- Eating large meals or eating late at night
- Eating certain foods (triggers) such as fatty or fried foods
- Drinking certain beverages, such as alcohol or coffee
- Taking certain medications, such as aspirin
Over time, chronic inflammation in your esophagus can cause:
- Narrowing of the esophagus (esophageal stricture). Damage to the lower esophagus from stomach acid causes scar tissue to form. The scar tissue narrows the food pathway, leading to problems with swallowing.
- An open sore in the esophagus (esophageal ulcer). Stomach acid can wear away tissue in the esophagus, causing an open sore to form. An esophageal ulcer can bleed, cause pain and make swallowing difficult.
- Precancerous changes to the esophagus (Barrett’s esophagus). Damage from acid can cause changes in the tissue lining the lower esophagus. These changes are associated with an increased risk of esophageal cancer.
Your doctor is likely to recommend that you first try lifestyle modifications and over-the-counter medications. If you don’t experience relief within a few weeks, your doctor might recommend prescription medication or surgery.
What Varmasakshi offers for Patients with GERD?
Ancient Vedic Medical System offers permanent cure for most medical conditions. Though science may challenge the Vedic System, the one common word anyone uses is “God is Great” when the cure happens. God and his miracles cannot be measured or substantiated by Science right?
At Varmasakshi, we follow our ancient Vedic system STRICTLY and all our treatment protocols are customized for each and every patient. When every finger is different, every person is different and every horoscope is different – how can the same treatment work for everyone? Your treatment and therapy is customized and structured based on many aspects and all the treatment protocols and even your diet is planned according to the Vedic System. All treatment aspects include:
Vedic Medical Astrology – In depth analysis of your horoscope from Medical Astrology point of view helps planning, structuring and deciding the treatment protocols. We use both Astrology and Astronomy to arrive at the most suitable time to initiate and continue therapy and we have seen in numerous instances that the cure happens much faster.
Vedic Medical Vaasthu Shastra – Not many people would have even heard about this. Vaasthu Shastra is based on the flow of energy and our experts will suggest the best possible remedies to ensure that your system receives the maximum amount of Positive energies, which are needed to cure you from your ailments. When combined with Medical Astrology, this plays a vital role in your therapy and helps your system cure well.
Varmakalai Therapy – There are 108 important Varma points and 7 Chakras in our human body. These points speak to our Varma Guru. Every point has significance and they breathe life. A complete assessment of these critical points and chakras will reveal the root cause of the issue and the therapy / treatment is planned and structured accordingly.
Vedic Diet – Vedic diet is a highly customized diet plan based on several years of deep research of our ancient Veda Shastras. Based on many aspects including Medical Astrology, planetary positions, planetary impacts, etc. our Guru will advise you on the best Vedic Diet that will help your medical condition vanish. “Food is Medicine” and in most situations, we have seen thousands of people coming out of their complicated medical conditions when they follow all these protocols committedly.
No science can ever explain why we were born or why we were born to specific parents or purpose of our birth or the potential sufferings that everyone goes through… There is a Super Power that is above us, who decides the plan and movement – some call it GOD, some call it FATE. If eclipses, planetary positions, good and bad times, disasters etc. were calculated without technology 50,000 years ago by our Maharishi’s, you can feel the depth of their knowledge and blessings. Our Veda Shastra’s are the oldest and following the Vedic System will help you in every walk of life! Ssree Gurubhyo Namaha!
Lifestyle and home remedies
Lifestyle changes may help reduce the frequency of acid reflux. Try to:
- Maintain a healthy weight. Excess pounds put pressure on your abdomen, pushing up your stomach and causing acid to reflux into your esophagus.
- Stop smoking. Smoking decreases the lower esophageal sphincter’s ability to function properly.
- Elevate the head of your bed. If you regularly experience heartburn while trying to sleep, place wood or cement blocks under the feet of your bed so that the head end is raised by 6 to 9 inches. If you can’t elevate your bed, you can insert a wedge between your mattress and box spring to elevate your body from the waist up. Raising your head with additional pillows isn’t effective.
- Don’t lie down after a meal. Wait at least three hours after eating before lying down or going to bed.
- Eat food slowly and chew thoroughly. Put down your fork after every bite and pick it up again once you have chewed and swallowed that bite.
- Avoid foods and drinks that trigger reflux. Common triggers include fatty or fried foods, tomato sauce, alcohol, chocolate, mint, garlic, onion, and caffeine.
- Avoid tight-fitting clothing. Clothes that fit tightly around your waist put pressure on your abdomen and the lower esophageal sphincter.
No alternative medicine therapies have been proved to treat GERD or reverse damage to the esophagus. Some complementary and alternative therapies may provide some relief, when combined with your doctor’s care.
Talk to your doctor about what alternative GERD treatments may be safe for you. The options might include:
- Herbal remedies. Licorice and chamomile are sometimes used to ease GERD. Herbal remedies can have serious side effects and might interfere with medications. Ask your doctor about a safe dosage before beginning any herbal remedy.
- Relaxation therapies. Techniques to calm stress and anxiety may reduce signs and symptoms of GERD. Ask your doctor about relaxation techniques, such as progressive muscle relaxation or guided imagery.