Cervical spondylosis is a general term for age-related wear and tear affecting the spinal disks in your neck. As the disks dehydrate and shrink, signs of osteoarthritis develop, including bony projections along the edges of bones (bone spurs).
Cervical spondylosis is very common and worsens with age. More than 85 percent of people older than age 60 are affected by cervical spondylosis.
Most people experience no symptoms from these problems. When symptoms do occur, nonsurgical treatments often are effective.
For most people, cervical spondylosis causes no symptoms. When symptoms do occur, they typically include pain and stiffness in the neck.
Sometimes, cervical spondylosis results in a narrowing of the space needed by the spinal cord and the nerve roots that pass through the spine to the rest of your body. If the spinal cord or nerve roots become pinched, you might experience:
- Tingling, numbness and weakness in your arms, hands, legs or feet
- Lack of coordination and difficulty walking
- Loss of bladder or bowel control
When to see a doctor
Seek medical attention if you notice a sudden onset of numbness or weakness, or loss of bladder or bowel control.
As you age, the bones and cartilage that make up your backbone and neck gradually develop wear and tear. These changes can include:
- Dehydrated disks. Disks act like cushions between the vertebrae of your spine. By the age of 40, most people’s spinal disks begin drying out and shrinking, which allows more bone-on-bone contact between the vertebrae.
- Herniated disks. Age also affects the exterior of your spinal disks. Cracks often appear, leading to bulging (herniated) disks — which sometimes can press on the spinal cord and nerve roots.
- Bone spurs. Disk degeneration often results in the spine producing extra amounts of bone in a misguided effort to strengthen the spine. These bone spurs can sometimes pinch the spinal cord and nerve roots.
- Stiff ligaments. Ligaments are cords of tissue that connect bone to bone. Spinal ligaments can stiffen with age, making your neck less flexible.
Risk factors for cervical spondylosis include:
- Cervical spondylosis is a normal part of aging.
- Jobs that involve repetitive neck motions, awkward positioning or a lot of overhead work put extra stress on your neck.
- Neck injuries. Previous neck injuries appear to increase the risk of cervical spondylosis.
- Genetic factors. Some individuals in certain families will experience more of these changes over time, while others will not.
- Smoking has been linked to increased neck pain.
If your spinal cord or nerve roots become severely compressed as a result of cervical spondylosis, the damage can be permanent.
Your doctor will likely start with a physical exam that includes:
- Checking the range of motion in your neck
- Testing your reflexes and muscle strength to find out if there’s pressure on your spinal nerves or spinal cord
- Watching you walk to see if spinal compression is affecting your gait
Imaging tests can provide detailed information to guide diagnosis and treatment. Your doctor might recommend:
- Neck X-ray. An X-ray can show abnormalities, such as bone spurs, that indicate cervical spondylosis. Neck X-ray can also rule out rare and more serious causes for neck pain and stiffness, such as tumors, infections or fractures.
- CT scan. A CT scan can provide more detailed imaging, particularly of bones.
- MRI can help pinpoint areas where nerves might be pinched.
- A tracer dye is injected into the spinal canal to provide more detailed X-ray or CT imaging.
Nerve function tests
Your doctor might recommend tests to determine if nerve signals are traveling properly to your muscles. Nerve function tests include:
- This test measures the electrical activity in your nerves as they transmit messages to your muscles when the muscles are contracting and at rest.
- Nerve conduction study. Electrodes are attached to your skin above the nerve to be studied. A small shock is passed through the nerve to measure the strength and speed of nerve signals.
Treatment for cervical spondylosis depends on the severity of your signs and symptoms. The goal of treatment is to relieve pain, help you maintain your usual activities as much as possible, and prevent permanent injury to the spinal cord and nerves.
What Varmasakshi offers for Patients with Spondylosis?
Ancient Vedic Medical System offers permanent cure for most medical conditions. Though science may challenge the Vedic System, the one common word anyone uses is “God is great or it’s a miracle” when the cure happens, irrespective of religion. God and his miracles cannot be measured or substantiated by Science right?
At Varmasakshi, we follow our ancient Vedic system STRICTLY and all our treatment protocols are customized for each and every patient. When every finger is different, every person is different and every horoscope is different – how can the same treatment work for everyone? Your treatment and therapy is customized and structured based on many aspects and all the treatment protocols and even your diet is planned according to the Vedic System. All treatment aspects include:
Vedic Medical Astrology – In depth analysis of your horoscope from Medical Astrology point of view helps planning, structuring and deciding the treatment protocols. We use both Astrology and Astronomy to arrive at the most suitable time to initiate and continue therapy and we have seen in numerous instances that the cure happens much faster.
Vedic Medical Vaasthu Shastra – Not many people would have even heard about this. Vaasthu Shastra is based on the flow of energy and our experts will suggest the best possible remedies to ensure that your system receives the maximum amount of Positive energies, which are needed to cure you from your ailments. When combined with Medical Astrology, this plays a vital role in your therapy and helps your system cure well.
Varmakalai Therapy – There are 108 important Varma points and 7 Chakras in our human body. These points speak to our Varma Guru. Every point has significance and they breathe life. A complete assessment of these critical points and chakras will reveal the root cause of the issue and the therapy / treatment is planned and structured accordingly.
Vedic Diet – Vedic diet is a highly customized diet plan based on several years of deep research of our ancient Veda Shastras. Based on many aspects including Medical Astrology, planetary positions, planetary impacts, etc. our Guru will advise you on the best Vedic Diet that will help your medical condition vanish. “Food is Medicine” and in most situations, we have seen thousands of people coming out of their complicated medical conditions when they follow all these protocols committedly.
No science can ever explain why we were born or why we were born to specific parents or purpose of our birth or the potential sufferings that everyone goes through… There is a Super Power that is above us, who decides the plan and movement – some call it GOD, some call it FATE. If eclipses, planetary positions, good and bad times, disasters etc. were calculated without technology 50,000 years ago by our Maharishi’s, you can feel the depth of their knowledge and blessings. Our Veda Shastra’s are the oldest and following the Vedic System will help you in every walk of life! Ssree Guurbhyo Namaha!
A physical therapist can teach you exercises to help stretch and strengthen the muscles in your neck and shoulders. Some people with cervical spondylosis benefit from the use of traction, which can help provide more space within the spine if nerve roots are being pinched.
Lifestyle and home remedies
Mild cervical spondylosis might respond to:
- Regular exercise. Maintaining activity will help speed recovery, even if you have to temporarily modify some of your exercises because of neck pain. People who walk daily are less likely to experience neck and low back pain.
- Heat or ice. Applying heat or ice to your neck can ease sore neck muscles.
- Soft neck brace. The brace allows your neck muscles to rest. However, a neck brace should be worn for only short periods of time because it can eventually weaken neck muscles.